Juniors of NOVYHOTEL FALUBAZ have resumed training

The students of the Zielona Góra speedway school have started pre-season general development training. – The break is over. If someone takes speedway seriously, wants to race in the future, and be a support for the team, they must train regularly and exercise. Because speedway is not just about the track and the motorcycle – emphasized the sports director of the Zielona Góra club, Piotr Protasiewicz. 

11 boys are participating in the activities. – It’s quite a large group, but that speaks well of Falubaz. It shows that the training of kids is going in the right direction. Every child in sports activities is very important to us – said coach Radosław Walczak from UKS AS Zielona Góra, who conducts the classes with Jakub Rogoziński.  

The preparation plan includes training three times a week. – We will try to prepare the boys in such a way as to minimize the risk of injury and strengthen their musculoskeletal system. We will incorporate many team games, but more from a gymnastic perspective. We pay a lot of attention to agility and movement coordination. We want to give them a bit more dynamism in movement so they feel comfortable on the motorcycle in spring – added Walczak. 

– The most important aspect of winter preparation is consistency, and I am confident about the course and form of the activities because our trainees are trained by professionals with whom I had the opportunity to work with when I was still a competitor – noted Piotr Protasiewicz.